In this episode, I interview Dr. Scott Blattman, a primary care physician in Waco, TX. He shares about the importance of having a primary care physician in your corner. We talk about how he tries to help his patients improve their health for the long term while not focusing too much on short term goals. We discuss nutrition as an avenue to bolster health and his advice for adding exercise into a healthy lifestyle.
Statistics tell us that chronic disease is a problem that’s not going away. Does it have to be that way? If you begin to feel symptoms of a chronic disease, do you know what to do? Would you even know the signs?