Dominque Hill is the Director of Wellness at Baylor University. He shares why a focus on the whole student wellness is of utmost importance in our current world.
In this conversation with Dominque, we talk about several areas of wellness that college students could struggle with. He shares some of the strategies that his department is using to help Baylor University students reach their highest potential both in the classroom and with overall wellness.
Dominque shares how tactics he has used with his own kids to teach about nutrition, fitness, and creating a healthy body have helped in his position at Baylor. He also defines wellness as much more than simply nutrition, exercise, and weight control.
To learn more about what Baylor Department of Wellness is doing, click here.
To learn more about this week's sponsor, Luna Juice Bar, click here.
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify