It's likely you've heard of Physical Therapy - the treatment of your body by a therapist with the goal of improving physical function. Did you know there may actually be more benefits to your health than simply better muscle movement?
In this episode, I interview Elijah St. John, owner of Impact Therapy Solutions of Temple, TX. He shares his passion for helping people improve their health through improving their physical ability. Elijah shares his holistic approach to therapy and healing. We talk about why physical therapy is important (not just for injury recovery), how fitness should be a life-long goal, and much more. If you have "minor aches and pains" that you attribute just to "getting old"...well maybe this episode will help you.
www.impacttherapysolutionsoftemple.com