In this episode, I share a story about a high school friend who is dealing with cancer. He was given very little advice on how to properly feed his body to attack the cancer and in fact has had to do a ton of research on his own. Make sure you talk with your doctor about nutrition in more in depth ways than simply “eat healthy.”
Notes: Understanding how to eat to feed your cells is your best defense against disease. Unfortunately, many doctors earn their medical degree without taking more than one nutrition class in school and sometimes they get through medical school without ever taking a nutrition class.