Confidence Through Health

Practices in Agriculture Have Changed the Nutrient Levels in Our Food Supply

Episode Summary

The vast majority of the food supply for all the animals in North America comes from farming the ground. Changes in farming over the past century have depleted the ground of many of the essential nutrients all animals need.

Episode Notes

In this episode, I share about the reality that is our soil issues in North America. Every year our farmland loses nutrients. Most of this land is not allowed to naturally recover from the farming process and therefore we are left with a food supply lacking in proper nutrient levels. Eating a healthy diet in our world today is not just about what you eat food-wise, it’s about the amount of micronutrients you are getting from both food and vitamin supplements.