Confidence Through Health

What is Overlanding and How Can it Benefit Your Health w/ Ferenc Elekes

Episode Summary

Overlanding is self-reliant overland travel to remote destinations where the journey is the principal goal. Why is this important to our health? There may be more to learn from changing the pace of life than we are open to admit.

Episode Notes

If you are like me, you maybe had heard of a random person living the overlanding lifestyle but didn't truly know what it is. I used to think of it as an extended camping trip, but it's much more than that. Ferenc shares how the lifestyle has impacted his overall health and wellbeing but also shares how seeing people in some of the remote areas of the world provides him with a different perspective on life.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify