Confidence Through Health

Organizing Your Stuff, Life, and Health with Professional Organizer Jennifer Snyder

Episode Summary

As Jennifer said, organizing the little things creates a system and a plan. When you have a system and a plan, you reduce the need for decision making which in turn reduces decision fatigue. That leads to less stress and a happier life.

Episode Notes

In this episode, Certified Professional Organizer Jennifer Snyder shares the importance of being organized - not just with your stuff but with every part of your life. We discuss the importance of boundaries with our stuff - both physical and emotional, why it's so hard for some people to get rid of items that don't serve a purpose anymore, and some simple tips for getting started with a more organized home for the new year.

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Click for information on the Declutter Challenge offered by Jennifer

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify