Confidence Through Health

Life is like a distance race

Episode Summary

In this episode, I share how setting goals, having a proper strategy, and ignoring the pressure to keep up with “the Jones’” is the blueprint for true success with your life. Sometimes we need an outsider, or a coach, to help us put the pieces together to create the proper strategy.

Episode Notes

Track and Field, like many sports, can be a metaphor for life. When you look at distance races in track, it’s often not the person who leads after the first lap that actually wins the race. It’s the person who runs with the correct strategy that achieves their greatest success.