Do you or someone you love have risk factors for heart disease? Chances are you answered yes to that question. The number of people affected by heart disease and the risk factors for heart disease top the chronic health concerns in the US every year.
In this episode, I sit down with my wife Jenny to discuss the affects of heart disease. With 20+ years experience as an exercise physiologist working in out-patient cardiac rehab, she sees first hand the physical, mental, and emotional wear and tear that poor health decisions cause. Jenny also gets to see the turn-around that many patients make in their health as they learn how to continue with a healthy lifestyle after their heart event.
You can contact Jenny with questions at jenny@allinhealthandwellness.com