Confidence Through Health

Is there a secret to weight loss?

Episode Summary

In this episode, I share the stories of two friends and how their bodies reacted to different health situations they were in. Your body can do amazing things when properly fed, but it can also do strange things when it’s fed wrong. Take the time to care for your health and you’ll unlock the secret.

Episode Notes

Infomercials are notorious for trying to convince you that their company holds the secret to quick weight loss. They parade these massive success stories, that are very rare in reality, to pull on your emotions. In reality the secret to weight loss is no secret at all. It’s a well known, not always easy, way to live.