In the midst of COVID-19 safety measures, how do you care for your health and fitness without knowing when "normal" will resume? How do you take advantage of this situation both in the day-to-day but also being ready to go full speed once the safety measures relax?
Your overall health plays a big part in your ability to handle the stress going on today but will also be a vital key in your ability to succeed once "normal" life resumes. Take the time now to prepare for what is to come.