In this episode, I talk about the other changes that happen in your life when you start eating healthy foods. Your mind will change for the better. Not to say you aren’t using your mind well now, but it will work even better. A healthy fix to your meal plan always brings a healthy change in all areas of your life.
Living an unhealthy physical life almost always bleeds into an unhealthy mental life, emotional life, and dis-organized life. Eating for long term physical health often opens your mind to the opportunity to clearing the clutter in your life for the betterment of you and the ones around you.