In this episode, I share my thoughts on the hygiene hypothesis. I’ll talk about what I’ve found to work, and why it works, when it comes to preventing illnesses from germs. It may make you stop and think about just how big a role the environment you live in plays in your overall health.
Bacteria can be a good thing or a bad thing depending on the type. Unfortunately, most chemically formulated cleaners are killing both kinds of bacteria. This leaves us without a first line of defense when the bad bacteria attack again...and they will seemingly quicker than the good bacteria can repopulate.