Have you ever noticed that when you go through times of prolonged fear, there tends to be an associated illness either during that time or just after? There is a connection that allows that virus or bacteria to cause sickness in your body.
In this episode, I share how fear and anxiety relate to the immune system. Just as laughter is good medicine, fear is bad medicine. I talk about ways in which to address the fear in your life in order to strengthen your immune system.