Confidence Through Health

How fear impacts your immune system

Episode Summary

Have you ever noticed that when you go through times of prolonged fear, there tends to be an associated illness either during that time or just after? There is a connection that allows that virus or bacteria to cause sickness in your body.

Episode Notes

In this episode, I share how fear and anxiety relate to the immune system. Just as laughter is good medicine, fear is bad medicine. I talk about ways in which to address the fear in your life in order to strengthen your immune system.