To have successful interaction between two or more human beings requires healthy communication. It is important that all involved listen, understand (not necessarily agree with), and/or move toward a resolution.
This is the same for your health. While you may be one human being, there are millions of cells and even more bacteria in your body that are constantly communicating to each other. If you aren't in tune with your body, you'll never hear the issues going on and be able to stop or prevent more damage from being done.
Your cells are constantly telling you what is wrong internally. Do you know how to listen to them?
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