Confidence Through Health

Addressing Fear with your Health

Episode Summary

In this episode, I talk about the connection between health and the fears that tend to control our lives. When you improve your health, it’s proven that you gain confidence in your ability to overcome the fears you face.

Episode Notes

What fear is preventing you from being the best you that you can be? You might be surprised to learn that how you eat and how seriously you take your health has a direct effect on being able to overcome your fears.