Confidence Through Health

Showing Up Correctly Matters

Episode Summary

We all know the affect that showing up or not showing up for an important event has on those we care about, like our child's event. What happens to us when we don't show up for the things we value for ourselves?

Episode Notes

Showing up is one of the simplest tasks but can sometimes be difficult to do. Having our priorities and core values in place helps us show up for the things that are truly important to us.

Key Takeaways

• Showing up for the things that truly matter — family, health, relationships, and personal goals — requires intentional planning and prioritization.
• Failing to schedule important events and commitments means they are unlikely to happen by default.
• Money and financial success alone do not create happiness; joy comes from aligning actions with personal values.
• End-of-life regrets commonly center on neglected health, relationships, and meaningful experiences.
• Making time (not just finding time) for valued priorities is essential to living a fulfilling life