Confidence Through Health

How to be Disciplined - Life Lesson Friday, 10/10/25

Episode Summary

"Where does your discipline come from" is a question I get often. In this episode, I explain where I find my discipline and motivation and how you can find yours.

Episode Notes

Discipline, motivation, and drive are things we are all searching for at times. Once you figure out where to find yours, it's usually pretty easy to stay the course. There will be obstacles, but knowing what you want in life will help you keep going.