The term Biohacking is being used more often in the wellness industry, but do we really know what it means and how to implement biohacking strategies? Dr. Har Hari Khalsa joins me to discuss the many biohacking options available to us and where the best place to begin the health journey is.
Biohacking is a simple concept - give your body the things it naturally needs to heal itself. While we may see these complicated strategies that some influencers are promoting or the idea of taking a large amount of supplements in order to create a healthy body, Dr. Khalsa reminds us that many of the things we need are free to us in the natural world. We simply need to change our daily behavior to activate the healing process.
Dr. Har Hari Khalsa, Holistic Practitioner, is a highly experienced holistic practitioner who has been assisting people on their healing journey since 1988. At Transformational Healing Universe in the Pico-Robertson neighborhood of Los Angeles, California, Har Hari focuses on medical, and yogic healing. He specializes in several techniques and fields of healing, including adjustments, Kundalini yoga and meditation, the Wim Hof Method, and Summus Laser treatments (formerly K-Laser™).
For more information visit www.transformationalhealinguniverse.com, Instagram @drharhari, or Facebook @transformationalhealinguniverse