Life is meant to be lived. Dr. Gowri Reddy Rocco shares how living our lives well in the moment can have drastic, positive implications for our future selves. We discuss hormones, energy production, passion for living, and so much more.
It's clear when speaking with Dr. Gowri Rocco, her passion for helping improve people's lives is off the charts. We talk about her book Growing Younger, how hormone balance is key to our mood and mental health, and the importance of living life.
In 2001, Dr. Rocco’s world changed forever when her 27-year-old sister, Padma, lost her battle with schizoaffective disorder and bipolar disorder. As a young medical resident at the time, Dr. Rocco was left questioning conventional medicine’s approach to mental health. This loss became the catalyst for her mission: to integrate mental wellness into patient care through functional, regenerative, and hormone-based medicine.
Dr. Rocco now helps patients address mental health at its root, combining hormone balance, nutrition, and holistic healing. Learn more at drgowrirocco.com and follow her on Instagram @drgowrirocco. Her book GROWING YOUNGER: Restore Your Hormones, Energy and Sex Drive: A Powerful Natural Guide to Optimal Wellness & Longevity is available at drgowrirocco.com/book.