We've all had moments where our nerves take over a situation and the outcome is far from what we wanted. How would that situation have been different if we shifted our nervousness to excitement?
Nervousness and excitement illicit the same physiological response in the body. It's our mind that tells us whether we should be nervous for what is to come or excited about it. Learning to control this response in our mind, shifting the perception from nervous to excited can greatly impact the outcome of the situation.