Do you know what to do when you aren't getting the results you want? If you do, why aren't you making those changes? This Life Lesson Friday episode addresses how to find those barriers to change.
The most effective way to make a change in habits is to address why you aren't getting the results you want. What's the driving force that is keeping you stuck and preventing the life you want to live each day? When you identify those things and start to move away from them, life can reward you with the happiness and joy you have been looking for.