Confidence Through Health

Attack What's Killing Me Today w/ Cliff Beach

Episode Summary

Like so many of us may have experienced, Cliff Beach found himself overweight and focused on the wrong things. He found a system that worked for him and dropped 50 lbs in 5 months, keeping the weight off for years, and applying that same thought process to other areas of his life to grow success.

Episode Notes

While Cliff Beach may not be a traditional health expert, he is someone who has lived the unhealthy experience and learned how to reverse that lifestyle. He shares his approach of finding the thing that is killing me today, working to correct that issue, then moving to the next one. Eventually nothing is left to attack you, the body can heal, and you can reach levels of success you might never dreamed of.

Cliff Beach is a musician, author, and the VP of operations for Beautytap. He's just released his newest book Side Hustle & Flow: Shape Up! Follow him on Instagram @cliffbeachmusic to find out what he is up to next.