Confidence Through Health

Bringing Balance To Your Body w/ Dr. Sui Wong

Episode Summary

When we start to lose brain function, we see the effects in every area of our lives. Dr. Sui Wong provides several practical lifestyle changes we can make to improve brain health and function, even as we age.

Episode Notes

 

Dr. Sui Wong is a Neurologist and Neuro-Ophthalmologist based in London, United Kingdom. In addition to her clinical work as a medical doctor and physician, she is an active neuroscience researcher. Dr. Wong also has the lifestyle medicine qualifications and experience to consider an integrated health approach. Learn more at www.drsuiwongmd.com, sign up for the Thursday Tips newsletter, and follow her on Instagram @drsuiwong.neurologist.

Find all her books including: Sweet Spot for Brain Health and Mindfulness for Brain Health on Amazon and www.drsuiwongmd.com/books