Seasonal illness, chronic disease, and simply not feeling well are all issues that can be removed from our way of life. Emma Tekstra explains that the data from living a holistic, mindful, more plant centric lifestyle can significantly reduce is not completely eradicate many of our common ailments. Ailments that are currently on the rise due to many ill-informed medical decisions.
Emma Tekstra tells the story of her son's diagnosis opening the door to a whole new approach to health. As a self proclaimed data nerd, it was easy for Emma to keep her emotional side from interfering with what the data was showing - the current medical system in the US is not making us healthy but simply managing diseases.
Emma's suggestions for health are not just data driven but they are practical as well. Going back to the way God created our body to live on this earth, it's easy to see how these subtle lifestyle changes can have dramatic, positive effects on our health.
Emma Tekstra, global health consultant, actuary, and author of How to Be a Healthy Human: What Your Doctor Doesn’t Know About Health and Longevity, offers a unique perspective on immune health. Emma specializes in the efficacy of natural strategies that empower individuals to protect themselves from seasonal illnesses. By making simple lifestyle adjustments that strengthen the immune system Emma shows how to reduce reliance on conventional medications.