Confidence Through Health

Transforming the Gluten Free Food World w/ Jules Shepard

Episode Summary

Finding good tasting gluten free options to the food you love can be difficult. Jules Shepard has not just developed a gluten free flour, she's recreating the foods we all love with gluten free ingredients.

Episode Notes

How our food tastes drives us to what we consume. If something is good for us but doesn't have the taste we like or remember, we tend to avoid that healthy option even though we know it's better for us. Gluten is one of those ingredients that can create havoc in our bodies. Jules Shepard is transforming the gluten free world with her gfJules flour and recipes.

Check out this blog post to learn more about going gluten free and there is a link for a free ebook in the post (https://gfjules.com/going-gluten-free/)

Jules Shepard is the CEO and Founder of gfJules, the #1 voted gluten-free flour and baking mixes company in the U.S. She is also a highly regarded member of the gluten-free and food allergy community, having written three award-winning books in the space and championed the gluten-free food labeling movement. She is a tireless advocate for the GF and food allergy community. Her educating and lobbying efforts helped her garner the first ever “Gluten-Free Person of the Decade” award.