Confidence Through Health

Upgrade Your Body and Mind w/ Dr. Mike Van Thielen

Episode Summary

The first step to improving any part of your life is understanding that "your mind is the blueprint to the future." Dr. Mike Van Thielen brings us years of experience in helping people upgrade their body and mind to optimize their lives.

Episode Notes

If you struggle with getting what you want out of life or can't seem to ever achieve the goals you have, Dr. Mike brings us several great ideas to help improve productivity. Many people in today's world must regain health first before they can optimize health and then move into biohacking. Dr. Mike explains his 5 P formula that will help you clarify where you are, where you want to go, and how to get there faster.

Dr. Mike Van Thielen, Ph.D. in holistic nutrition, physician, mentor and biohacking expert, bestselling author, TEDx speaker, and World Record Holder in swimming, has been involved in optimal health practices, anti-aging and regenerative medicine, sports performance, nutrition, supplementation, and biohacking for over three decades. Learn more at biohackingunlimited.com