When Susan Kenney stepped out into the addiction recovery space, she had no idea she would find such a simple solution - creating a healthy brain will promote overall health and recovery. While simple is not always easy, she shares how we can learn to optimize brain function to create a long and healthy life.
Susan Kenny is an expert is creating a healthy brain with the emphasis on recovering from addiction, depression, anxiety, and many other mental health issues. She shares her journey - how working with students taught her about healthy brain function and, along with her own health recovery, taught her the importance of nutrition for brain health.
Susan, and her husband Dave, authored the book Actualized Recovery to give us the knowledge and pathway to truly recover through creating healthy brain function. You can find more information at www.emergoacademy.com and www.emergowellbeing.com. Follow Emergo Academy on Instagram and Facebook.