Confidence Through Health

Raising Our Health to a Higher Level w/ Patricia Grace

Episode Summary

If we want to change our health and food culture, it starts with making the changes within ourselves. As Patricia Grace states - we never rise higher than our self worth. In order to have a healthy, impactful life we must start with the changes we need to make in ourselves.

Episode Notes

In this episode, Patricia Grace explains the connection between emotional healing and our physical health. We must work with both areas if we want to have a long, healthy life.

After a long recovery from Lyme Disease, Patricia found herself helping others heal from their physical and emotional issues thanks to the research she did to heal herself. As a holistic health coach and emotions coach, Patricia helps her clients heal their inner child, overcome addictions that have roots in traumas, rebuild their immune system, and calm their nervous system. 

You can find more information at www.raisedvibes.com or www.rawveganrising.com/guthealthrehab about Patricia's gut health restoration program.