Sometimes we know what to do but forget to follow through because our daily tasks become overwhelming. Puneet Nanda found himself in this situation years ago, he had been taught as a boy how to live a healthy life but the grind of the corporate world distracted him from staying on course. He shares with us how he got back to his roots of Ayurveda healing and why he is now helping others do the same.
Puneet Nanda is a yogi, serial entrepreneur and the founder of GuruNanda. As he shares, Puneet is devoted to improving well-being and reducing stress with simple products based on Ayurvedic health principles.
You can visit all of our sponsors here.
You can support my efforts to bring you episodes about health and wellness topics via Patreon.
Follow me via All In Health and Wellness on Facebook or Instagram.
Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Life the Healthy Lifestyle God Designed
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Production credit: Social Media Cowboys