The concept of a wellness retreat space is not new. What Mary Blackmon is providing through Farm to Wellness Retreats takes the traditional concept and adds a farm fresh twist inviting you to find a space that brings you to a higher level of self awareness.
Mary has taken her years of digital media knowledge, passion for wellness, and experience working her family farm to bring us Farm to Wellness Retreats. A one of a kind list of retreat spaces around the world that meet her farm fresh twist criteria:
- either a farm, garden or vineyard on property
- true farm-to-table cuisine
- or using indigenous, natural ingredients or products in spa services
As you will hear, Mary clearly has a passion for helping people find their balance and overall wellness. She believes farm fresh food plays an important role but we also discuss the importance of mindset and self-awareness.
Check out the Farm to Wellness Retreats website for more information. You can also follow Farm to Wellness Retreats on Instagram and Facebook for reels, tips, insights and travel inspiration.
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Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify
Production credit: Social Media Cowboys