Confidence Through Health

What may be the Real Cause of Your Acid Reflux

Episode Summary

More often than not, the issue we believe is acid reflux is really nothing more than poor food choices.

Episode Notes

It may seem obvious that food can cause acid reflux as most people that experience reflux feel it after eating a meal. Many people think it is an issue with their stomach acid when in the vast majority of cases, it's simply not eating the right kinds of foods.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify

Production credit: Social Media Cowboys