First off, this is not a pro or con commentary on the COVID vaccine. What this episode will hope to impress upon you is the need for all, Americans especially, to adopt a healthier lifestyle quickly.
The majority of the world has had over 15 months since the lockdowns started to figure out how to deal with the COVID virus. I find it rather interesting that in all that time, our overall health worsened. In the time of greatest health concern, we found a way to get worse instead of healthier.
In this episode, I share a little background about how we got here and what you can do today to start improving your health.
Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify