Confidence Through Health

Stop Comparing Your Health to Other People

Episode Summary

The act of comparing yourself to others can be very damaging, especially when it comes to your health.

Episode Notes

Why someone else can eat unhealthy items and maintain better health than you or me is not of our concern, really. You and I should be focused on learning our own individual health needs. When we can remove the comparison piece and simply eat what we need to be healthy, our lives become healthier and happier.

Music credit: Ryan The Son, hear more from Ryan The Son on Instagram, YouTube or Spotify